Soul Sundays #treatyourself
#TREATYOURSELF
Not everyone has the time to treat themselves to a Yoga holiday.
The #treatyourself mini retreat days incorporate, Yoga, relaxation and lunch, and are suitable for all levels.
During 2024 #treatyourself on a Sunday, with our Soul Sunday Mini retreat.
Sunday 20th October
930am-130pm
Itinerary:
930am welcome and intention setting
10am Gentle flow and restorative yoga
11:30am 9D Breathwork
1pm Lunch at the Garage with Hayley’s Kitchen
Please contact Christie for more information. christieharley@hotmail.co.uk or book here
Investment in you: £55
Aroma Yoga
Aroma Yoga
Join Christie and Sarah for a monthly treat of self care.
This 90 minute class incorporates restorative yoga and relaxation with hand, arm and scalp massages with our holistic therapist.
Each month we create a new massage oil blend using aromatherapy oils to stimulate relaxation.
Monthly Fridays
6-730pm
£18pp