Soul Sundays #treatyourself
#TREATYOURSELF
Not everyone has the time to treat themselves to a Yoga holiday.
The #treatyourself mini retreat days incorporate, Yoga, relaxation and lunch, and are suitable for all levels.
During 2024 #treatyourself on a Sunday, with our Soul Sunday Mini retreat.
Sunday 2nd June
Sunday 8th September
Itinerary:
10am welcome, intros and journaling prompts
10:30am Yoga for all levels
11:30am Restorative Yoga and nidra
12;30pm Lunch at the Garage with Hayley’s Kitchen
Please contact Christie for more information. christieharley@hotmail.co.uk or book here for June 2nd
Investment in you: £30
Aroma Yoga
Aroma Yoga
Join Christie and Sarah for a monthly treat of self care.
This 90 minute class incorporates restorative yoga and relaxation with hand, arm and scalp massages with our holistic therapist.
Each month we create a new massage oil blend using aromatherapy oils to stimulate relaxation.
Monthly Fridays
6-730pm
£18pp