Why your yoga mat matters…

I get asked on a  daily basis which mat is best… I swore by Liforme for 18 months, but recently switched to Yogi Bare for my at home practice. Personally I believe a good mat will massively improve your practice, however you don’t need to spend a lot, and as every yogi is completely unique your mat choice will be too.

I was sent this yoga mat research to read by a consumer research company and found it fascinating. So if you are panning on purchasing a new mat for Christmas have a read before you make your decision.

https://www.consumersadvocate.org/yoga-mats

Christie xx