Enjoy the various Yoga styles including Hatha, Vinyasa, Yin Yoga, Yin Yang Yoga, Restorative Yoga.
I work in partnership with Christine Heslop, of Myoga Newcastle to bring beautifully balanced weekends full of Yoga, meditation, mindfulness and relaxation.
Not everyone can get to a yoga class on daily or weekly basis, but courses and workshops can be a great way to get that time out that we all deserve.
I create classes suitable for any age, size, shape and gender, with variations and alternative postures for you to use as you feel. Whether you are tired and need some restorative Yoga to aid a great night’s sleep, a powerful vinyasa to relieve stress and tension or a gentle Yin class to let the bodyMore about Christie >