Come and join us at Yoga Den and enjoy the various Yoga styles including Hatha, Vinyasa, Yin, Yin Yang, Ashtanga, and Restorative Yoga.
I aim to create beautifully balanced weekends full of Yoga, meditation, mindfulness and relaxation, in the UK and abroad.
1:1 classes and Yoga therapy is perfect if you're new to Yoga, or have a specific health condition.
I create classes suitable for any age, size, shape and gender, with variations and alternative postures for you to use as you feel. Whether you are tired and need some restorative Yoga to aid a great night’s sleep, a powerful vinyasa to relieve stress and tension or a gentle Yin class to let the bodyMore about Christie >