Beginner’s Yoga in Morpeth

“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.”

We welcome anyone new to yoga!

Whether you are brand new to Yoga, someone who has lost their flow or just want to see what all the fuss is about, we invite you to Yoga Den and try our beginner friendly classes

What is yoga all about?

Yoga means unity, a connection between the mind and the body. Many of us live our lives unaware of the mind body connection and how stress can play an important role in making our bodies unwell.

We weave connection within our yoga classes, and after practicing yoga you will feel more in tune and aware of what your body and mind need.

Yoga can help you let go and destress, as well as motivate you with an uplifted energy.

Expect to feel welcomed, informed and (at the end of beginners course) confident in your knowledge, awareness and understanding of your body.

Yoga is for everyBODY

Our beginners course takes place on Thursday evenings 7:15-8:15pm for a 5 weeks. The course costs £40

If you can breathe..... you can do yoga!

If you can breathe..... you can do yoga!

Common questions you might have

  • No, Yoga is for everyBODY. One of the main benefits of yoga is increased flexibility, but you do no have to be flexible to practice yoga.

  • Yes lots of men come along to our classes. We welcome everyone at Yoga Den

  • Yoga can be a great tool during pregnancy to aid sleep, reduce stress and keep mum strong. You can attend classes during pregnancy if you are in your second or third trimester. We do offer specific pregnancy yoga classes too, which may suit you better.

  • Wear comfy clothes that you can move in. Yoga is practiced barefoot or with grippy socks for safety. We provide all yoga equipment in the studio, but if you have your own mat please bring it along with a bottle of drinking water

Key Information about our Studio

Yoga Den is situated in between Morpeth Motorcycles and the Morpeth Lodge Hotel on Dark Lane in Morpeth.

Free parking is in morrisons for up to 3 hours just a few metres from the studio.

There is also free disc parking in the leisure centre, Next and Lidl. All car parks are just a 5minute walk from the studio.

At Yoga Den we provide mats and other yoga equipment, but if you have your own please do bring it along.

Please do not arrive at the studio any earlier than 15 minutes before start time.